by Sam | Mar 23, 2023 | Magazine
What made you decide to become a health coach? To help as many people as possible find a healthy, happy and balanced lifestyle, so that they can look, feel and do their best in life! What has been your personal experience with eating disorders, and how has it...
by Sam | Sep 9, 2022 | Magazine
Skinesiology is a local brand that harnesses the power of South African botanicals to bring you a skincare range that nourishes and uplifts your skin, mind and body. Skinesiology vibrational skincare is based on the principles of kinesiology: body-based vibrational...
by Sam | Aug 12, 2021 | Magazine
We’re kicking off 2021 with a whole lot of passion and kindness coming from an old friend of OSKE’s: The Vegan Bliss Co. We can’t think of a more positive way to start the year than with this plant-based and ultra-stylish foodie extraordinaire! Samantha is an...
by Sam | Aug 7, 2020 | Magazine
In her practice, Dr Newman has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out. She has been featured on many podcasts including...
by Sam | Jul 30, 2020 | Magazine
LINDA ENGELBRECHT, THE FACE BEHIND THE HONEST GRAZER IS ALL ABOUT FINDING A HEALTHY, BALANCED AND SUSTAINABLE LIFESTYLE BASED ON PURE HONEST LIVING. What do you do professionally in the plant based world? I think my overwhelming passion to eat is really what...
by Sam | Jul 20, 2020 | Magazine
ANA SHARES HOW HER COOKING IS INSPIRED BY HER GRANDMOTHER AND PRECIOUS CHILDHOOD AND TRAVEL MEMORIES. Ana Rusu grew up in a small town in Romania, surrounded by natural beauty and an abundant garden where she learnt from an early age to eat seasonally and how...
