Saving the planet one salad bowl at a time

Saving the planet one salad bowl at a time

NATASHA NAPOLI IS THE OWNER OF THE POPULAR NOURISHD CAFE AND JUICERY IN THE HEART OF CAPE TOWN. SHE IS A SELF PROCLAIMED “CRAZY URBAN HIPPY TRYING TO SAVE THIS BEAUTIFUL BLUE GREEN EARTH, ONE BAMBOO STRAW AND SALAD BOWL AT A TIME.” Can you share your...
The meaning of La Dolce Vita

The meaning of La Dolce Vita

Morgan Witkin believes that food should nourish us from the inside out. It should be genuine and kind—to our bodies, to nature and to our palates. What she aim to create – and to share (and hopefully inspire others to cook) is GOOD FOOD. “Good food, to me,...
Finding faith and love as the secret ingredient

Finding faith and love as the secret ingredient

Jane Nshuti has a heartbreaking story that lead her to becoming a plant based recipe developer and Foodpreneur. However, through hardship and necessity, she found faith, fed her family and nourished her soul. She has created a heartful brand called Tamu By Jane...
Healing your gut with the good gut guru

Healing your gut with the good gut guru

Megan truly believes that caring for the health of your gut is one of the most effective ways to enhance your overall health and wellbeing. Gut health can be intimidating, which is why her goal is to make it approachable and easy to digest! To her, a happy gut equals...